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Unlock the secrets of your body and achieve your health goals with our comprehensive InBody assessment.
Here are some reasons why you should consider getting a body composition test:
Understand exactly what you need to lose, gain, or maintain by finding your starting point.
Concentrate on losing fat rather than merely reducing weight by assessing your body fat percentage.
Enhance your workout performance by tailoring your nutrition to meet your specific health and fitness goals, maximizing your results.
Understand exactly what you need to lose, gain, or maintain by finding your starting point.
Concentrate on losing fat rather than merely reducing weight by assessing your body fat percentage.
Customize your exercise regimen to align with your specific health and fitness objectives, optimizing the results.
Understanding your body composition can provide valuable insights into your overall health and fitness. Here are the three most valuable components of the test:
Determine your body fat percentage and create a balanced diet and exercise regimen to reduce excess fat.
Assess your current muscle mass and develop a plan to build lean muscle through strength training and proper diet.
Understand your body's water balance and make adjustments to stay properly hydrated.
Book your Testing Metrics Session ($240) and upgrade to a full program within 1 month.