How to Navigate Your Extended Health Benefits
Do you have registered dietitian benefits in your health plan that you need to use up before the end of the year? Don’t let them go to waste! Why You Should Use Your Dietitian Benefits Our "Good Better Best" approach means that even if you’re already feeling great, we...
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[RECIPES] Turn Your Kitchen Into a Meal Kit!
Turn your kitchen into the ultimate meal kit. Use the meal plan of your choice to save both time and money. Every Friday, you will receive Registered Dietitian Nutritionist-curated recipes. The average cost per meal when purchasing ingredients is less than $4 per person – far less than popular meal kit services!
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3 Tips for Snacking like a Dietitian
When you hear the word “snacking”, what is the first thing you think of? Do you feel comfortable with what you choose and the way you enjoy snacks? Or do you snack by default based mostly on what’s available? We’ve all been there – it’s 3:00 pm, lunch is behind us...
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Dietitian Partnership with Crossfit AI in South Calgary!
We are SO excited to announce that Eatuitive Nutrition has partnered up with Crossfit AI Performance to provide dietitian services in South Calgary, helping you to reach your sports nutrition goals.
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How to Break Up with Diets & Reframe Your Thought Process
When people find out I’m a dietitian/nutritionist, people often assume right away that all I offer are meal plans. While this IS sometimes true, my real work with clients in their journey to healthy eating is focused much more on the thought processes in our mindset that drive our behaviours.
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