Pistachio Pomegranate Bark

[recipe]Pistachio Pomegranate Bark - - Dark Organic Chocolate (at least 70% cacao), Pomegranate Seeds, Pistachios (shelled and chopped), Unsweetened Coconut Flakes, Line a large baking sheet with parchment paper. Prepare the pomegranate seeds,...

[RECIPES] Turn Your Kitchen Into a Meal Kit!

Turn your kitchen into the ultimate meal kit. Use the meal plan of your choice to save both time and money. Every Friday, you will receive Registered Dietitian Nutritionist-curated recipes for three meals per day plus one snack. You can customize your plan, generate a...

[RECIPE] Chocolate No-Bake Power Balls

Chocolate No-Bake Power Balls - Here’s a chocolatey recipe to help you make snacking well both simple and fun 🙂 Bite into a burst of delicious-ness with these super easy and nutrient-packed power balls! Loaded with heart healthy fats, 5 grams...

[RECIPE] Rosemary Garlic Sweet Potato Fries

(RECIPE) Rosemary Garlic Sweet Potato Fries - - medium sweet potatoes (cut into fries), coconut oil (melted), fresh rosemary (chopped), granulated garlic (or garlic powder), Sea salt & pepper, Prep:: Preheat oven to 425 degrees F. Line baking...
[RECIPES] Turn Your Kitchen Into a Meal Kit!

[RECIPES] Turn Your Kitchen Into a Meal Kit!

Turn your kitchen into the ultimate meal kit. Use the meal plan of your choice to save both time and money. Every Friday, you will receive Registered Dietitian Nutritionist-curated recipes. The average cost per meal when purchasing ingredients is less than $4 per person – far less than popular meal kit services!

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[RECIPE] Chocolate No-Bake Power Balls

[RECIPE] Chocolate No-Bake Power Balls

Chocolate No-Bake Power Balls - Here’s a chocolatey recipe to help you make snacking well both simple and fun 🙂 Bite into a burst of delicious-ness with these super easy and nutrient-packed power balls! Loaded with heart healthy fats, 5 grams...

read more
[RECIPE] Rosemary Garlic Sweet Potato Fries

[RECIPE] Rosemary Garlic Sweet Potato Fries

(RECIPE) Rosemary Garlic Sweet Potato Fries - - medium sweet potatoes (cut into fries), coconut oil (melted), fresh rosemary (chopped), granulated garlic (or garlic powder), Sea salt & pepper, Prep:: Preheat oven to 425 degrees F. Line baking...

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[RECIPE] Roasted Cod With Hazelnuts

[RECIPE] Roasted Cod With Hazelnuts

(RECIPE) Roasted Cod With Hazelnuts - - hazelnuts (chopped finely), lemon zest, cod, extra virgin olive oil (divided), dijon mustard, sea salt and black pepper (to taste), Prep:: Preheat oven to 450. ; Chop shallots and hazelnuts finely.; Zest...

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[RECIPE] Lemony Salmon Salad

[RECIPE] Lemony Salmon Salad

Lemony Salmon Salad - - cans of salmon (drained (see notes)), avocado oil or other oil, thinly sliced red onion, cherry or grape tomatoes (halved), chopped fennel, package of arugula, sea salt and black pepper, avocado (optional), Prep::...

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[RECIPE] Banana Walnut Chia Pudding

[RECIPE] Banana Walnut Chia Pudding

Banana Walnut Chia Pudding - - banana (ripe), shredded coconut (I use unsweetened, but it's up to you!), maple syrup, vanilla extract, cinnamon, vanilla rice milk (Or substitute with milk of choice), chia seeds, Toppings: banana...

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