Actionable Metrics: Resting Metabolic Rate (RMR) & Body Composition Testing
Say goodbye to guessing your calories, protein & macros.
Our Resting Metabolic Rate (RMR) test accurately measures the energy (calories) your body burns at rest, while our Body Composition Analysis tracks changes in body fat, water, and muscle mass to validate your progress.
With data in hand, our expert team translates your health metrics into personalized targets for calories, protein, and macros, providing you with a deeper understanding of your body's needs.
Our team then translates your health metrics to determine your personal calories, protein & macros targets, for a better understanding of your body. Testing services are currently available in Calgary.
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