Calgary Dietitian Nutritionists & Certified Personal Trainers
Lifelong nutrition, built on your body’s data.
Lose fat, build muscle, maintain results. Get metabolic testing and dietitian expert guidance that keep you performing at your best.
Do you feel like you're putting in the work, but the results don't match your efforts?
Chances are, it’s not you - it’s that you’ve been following advice not matched to your body’s data and lifestyle. Most nutrition plans treat everyone the same, not your actual metabolism and body’s makeup.
That’s why our registered dietitians measure your metabolic rate and body composition, then give you the specific nutrition strategies actually suited to you.
Step 1: Measure what you burn to optimize what you eat.
Baseline Metabolism & Body Composition Testing (1 hour, $240)
Your first session provides a complete snapshot of how your body works from 2 tests—how much energy you burn and what your body is made of.
Resting Metabolic Rate (RMR): A 10-minute breath test using indirect calorimetry, the gold standard for metabolic measurement. Instead of formulas or estimates, this test measures your body’s actual oxygen consumption to determine your true calorie burn at rest..
Body Composition Analysis: The InBody scan shows your body’s breakdown of muscle, fat, and hydration in under a minute. You’ll see lean muscle mass by segment, total body fat percentage, visceral fat level, and body water balance.
From these results, your dietitian determines your personal calorie and protein targets—so your nutrition plan aligns with your actual body composition. You'll leave with detailed results that’s easy to understand and expert interpretation from a registered dietitian—so you can apply it right away.
Step 2: Create a nutrition strategy that fits your lifestyle.
Comprehensive Nutrition Assessment (1 hour, $220)
Your dietitian evaluates your nutrition, habits, health history, and goals to develop a personalized plan that supports fat loss, muscle growth, and long-term health. This includes individualized macro and protein targets, meal timing, and energy strategies built around your lifestyle and performance needs.
Before your session: You’ll complete intake forms and log your meals using our nutrition app. Choose photo-based or detailed tracking—your dietitian will review your intake to assess calories, macros, micronutrients, and patterns.
During your session: We connect your food journal, test data, and goals to create a tailored plan. We can also review your blood work, health conditions, and wearable data to provide deeper insight.
Our goal is to meet you where you are to create a plan that’s realistic, sustainable, and adaptable as your needs evolve. You’ll understand the “why” behind every recommendation so you can make confident, lasting changes that fit your life.
Step 3: Monitor what’s working to bridge the gap between effort and results.
Follow-Up Sessions, Re-Tests & Exercise Assessments (10-60 min, $100-220)
Your initial plan is just a baseline—real change comes from ongoing follow-up. These sessions offer 1:1 support, re-testing, and targeted adjustments to keep progress steady. We track muscle gain, fat loss, and metabolic shifts so your plan evolves with your body.
Quick Re-Tests (10 min): Brief body composition check-ins
Full Follow-Ups (30–45 min): In-depth reviews to interpret results and refine your nutrition strategy
Exercise Assessments (60 min): Integrated evaluation of movement, recovery, and training to align exercise with your goals
Each session keeps your plan data-driven, adaptable, and sustainable for lasting results.
OUR SERVICES
Metabolism & Body Composition Testing
Know your numbers, not estimates. Two tests show how your body works.
You'll leave with your measured calorie burn and full body composition — fat, muscle, and more — giving you insight beyond the scale. Your dietitian will interpret the results and turn the data into clear, actionable direction.
Ideal for: Anyone who wants clear, measurable insight into their metabolism and progress over time. Used for baseline and bi-annual testing.
How it works
Test 1: A 10-minute breath test measures your exact calorie burn at rest. We use indirect calorimetry—the gold standard for metabolic testing.
Test 2: An InBody scan breaks down your muscle mass and body fat in under a minute. Same lab-grade technology with 0.99 to DEXA scan.
Why it matters
Most places use basic scales that estimate. We use lab-grade equipment that measures directly—the same technology used for patients.
Nutrition Coaching & Meal Plans
Turn data into strategy.
Our registered dietitians analyze your test results against your current eating patterns, then give you specific targets and practical recommendations.
Ideal for: Those wanting personalized, data-informed nutrition strategies aligned with their goals and health.
Why it matters
Many services hand you data without context. We analyze your food journal alongside your test results to identify key gaps and patterns, then turn those insights into clear, personalized nutrition strategies you can actually use.
Fitness Assessment & Exercise Programming
Align training with your nutrition data. Optional exercise assessments and personal training. Led by registered dietitians who also possess credentials in personal training, you’ll be guided by professionals who understand how nutrition and training work together.
Ideal for: Motivated beginners /intermediate exercisers looking for to assess form and exercise plan for optimal results to your goals.
Why it matters
The right form and exercise plan help you train smarter, not just harder. A movement and strength review ensures your workouts are safe, effective, and aligned with your goals.
Why Eatuitive?
Gold Standard
Metabolic Testing
Indirect calorimetry is the gold standard for measuring metabolism. We measure oxygen intake and carbon dioxide output to calculate your exact calorie burn—not estimates from apps or formulas.
In short? Competitors use basic equations or less accurate devices. We measure directly.
Registered Dietitian Expertise
Every service provided by registered dietitians. Credentialed professionals who understand metabolism and performance nutrition.
Practical Body Composition Analysis
We use segmental bioelectrical impedance (InBody 270) for detailed muscle, fat, and water distribution. While DEXA scans offer slightly more precision, they're expensive and impractical for regular tracking.
Already have test results from your gym or another provider? We'll interpret them for you and build your strategy from there.
Data + Strategic Guidance
Testing identifies what your body needs. Coaching implements strategies that fit your demanding lifestyle. Both together, not separately.
THE REGISTERED DIETITIAN DIFFERENCE
Not all nutrition professionals are created equal.
Anyone can call themselves a "nutritionist" or "nutrition coach," but only registered dietitians have the clinical education and supervised practice required to interpret metabolic testing and build evidence-based strategies.
Our dietitians specialize in translating test results into strategic nutrition plans for high-performing professionals—whether you're training for performance, optimizing body composition, or managing health conditions.
Every service is provided by registered dietitians—certified, designated healthcare professionals with clinical training in metabolism and performance nutrition.
What that means:
Bachelor's degree in Nutrition and Food Science from accredited programs - trained in research-based nutrition
Completion of supervised practice internships (1200+ hours)
Successful completion of national registration examination
Ongoing continuing education and professional development
Governed by provincial and national professional practice standards
Use your insurance benefits
Many extended health plans cover Registered Dietitian services. All sessions are provided by Registered Dietitians and are eligible for reimbursement. Check with your plan to confirm coverage.
Do you provide insurance receipts?
Insurance receipts are available upon request. For packages, full payment is made upfront, and individual split receipts are issued after each session. Receipts can then be submitted to your provider for reimbursement.
Do you direct bill?
Direct billing is available for Blue Cross, Canada Life, Desjardins, and Equitable Life. A 5% admin fee applies to packages to cover multiple claim processing, while per-session billing has no fee as sessions are billed at the full undiscounted rate. Read our Booking Policy for full details.
Pro Tip:
Check your dietitian coverage under paramedical services in your insurance online portal. Before your first session, review your plan details to make the most of your benefits:
Check your plan’s Reasonable & Customary Fee (RCF) — the maximum reimbursed per session. This helps us split package receipts for full coverage.
If your benefits reset soon, consider booking sessions or touch-bases before renewal to use your coverage fully.
Dietitian services may also qualify as a tax-deductible medical expense.
REGISTERED DIETITIAN NUTRITIONISTS IN CALGARY
No more guessing your calories, protein, and macros.
Your nutrition plan should be based on your body's data. That's why we measure your metabolism and body composition—then translate it into your eating plan.
Through comprehensive testing, we give you the data your body is generating and the strategic nutrition guidance to use it.
The result? You’ll never have to guess how to achieve and maintain the results you’ve worked so hard to achieve.
Our clients are done guessing.
They're ready to track their data, follow a personalized strategy, and build results that don't disappear when life gets busy.
See our 100+ 5-Star Google Reviews
Find what you need for your highest level.
Explore our comprehensive packages designed for Calgary professionals who want results, not guesswork.
New to Eatuitive?
Are you a returning client? Book your follow-up testing and advanced nutrition strategies.
Maintain your momentum.
Ready to know your numbers?
Get your baseline testing session—includes both RMR and body composition analysis interpreted by a registered dietitian.