Love what you eat, end the yo-yo weight loss cycle & achieve meaningful health

Calgary dietitian nutritionist and online nutrition programs designed to help you eat intuitively and optimize nutrition for active lifestyles

Book a FREE Mini-Consult with a Registered Dietitian!

   

Customized Nutrition Programs

Improve your relationship with food, health conditions (IBS, heart health, diabetes) & special diets (vegan/vegetarian, gluten-free, low-lactose etc)

Weekly Updated Meal Plans

Flexible digital meal plans, updated weekly with recipes & convenient shopping lists

Integrated Mobile App

Modern photo food journal, instant messaging & real-time comments from your dietitian

Sports Nutrition Programs

Improve physical & fitness performance pre-exercise, during event and recovery

Metabolic Testing

Body composition analysis (BIA), resting metabolic rate (RMR) and 45-Gene Nutrigenomix DNA testing

Nutrition Consulting

Corporate wellness & school education workshops and programs

Do you want to ‘just eat’, and not think of food as good or bad?

Feeling like nutrition and exercise have taken over your life? 

There’s more to life than counting calories and following the latest fad diet.

  • Feel good about eating and your food-relationship as an intuitive eater
  • Eat REAL food, not fake diet foods that just don’t satisfy
  • Clear up the mental chatter and confusion around what, when and how much to eat
  • Understand how your thoughts influence your eating habits
  • Feel more energized, and say goodbye to chronic fatigue

Do you want to ‘just eat’, and not think of food as good or bad?

Feeling like nutrition and exercise have taken over your life? 

There’s more to life than counting calories and following the latest fad diet.

  • Feel good about eating and your food-relationship as an intuitive eater
  • Eat REAL food, not fake diet foods that just don’t satisfy
  • Clear up the mental chatter and confusion around what, when and how much to eat
  • Understand how your thoughts influence your eating habits
  • Feel more energized, and say goodbye to chronic fatigue

“I know what I need to do, I just don’t do it.”

Does this sound familiar? You’re not alone.

The truth is, we don’t always transfer our knowledge into action. This is why at Eatuitive Nutrition, our mission is to cultivate the mindset for healthy eating, to bridge the knowledge-action gap so you can finally implement the sustainable changes you’ve been looking for.

We believe in the enjoyment of food, the role of food in alleviating health issues, and the power of nutrition for physical and mental nourishment. And believe us, we love good food as much as we love the science of nutrition!

Our Calgary registered dietitian and online nutrition programs are directed by university-trained and government regulated nutritionists, providing you with expert advice you can trust. We will look at needs personal to you, apply the science of nutrition to you, because there is no one-size-fits-all in health

Eatuitive Nutrition provides registered dietitian nutritionist counseling tailored to specific health needs:

  • Customized nutrition programs – improve your food-relationship, helping you to eat intuitively and become attuned to the body’s natural hunger signals
  • Sports nutrition programs aimed at optimizing sports conditioning and performance pre-exercise, during event and recovery
  • Metabolic testing services for body composition, resting metabolic rate (RMR) and 45-Gene Nutrigenomix DNA testing (included in select programs)
  • Counselling and flexible meal plans for plant-based eating (vegan/vegetarian, lactoovo & pescatarian diets)
  • Digestive health – Irritable Bowel Syndrome (IBS), Celiac disease
  • Medical nutrition therapy for medical concerns, including but not limited to:
    polycystic ovarian syndrome (PCOS), diabetes, high blood pressure, high cholesterol and recovery from sub-clinical eating disorder

Eatuitive Nutrition provides registered dietitian nutritionist counseling tailored to specific health needs:

  • Customized nutrition programs – improve your food-relationship, helping you to eat intuitively and become attuned to the body’s natural hunger signals
  • Sports nutrition programs aimed at optimizing sports conditioning and performance pre-exercise, during event and recovery
  • Metabolic testing services for body composition, resting metabolic rate (RMR) and 45-Gene Nutrigenomix DNA testing (included in select programs)
  • Counselling and flexible meal plans for plant-based eating (vegan/vegetarian, lacto-ovo & pescatarian diets)
  • Digestive health – Irritable Bowel Syndrome (IBS), Celiac disease
  • Medical nutrition therapy for medical concerns, including but not limited to:
    polycystic ovarian syndrome (PCOS), diabetes, high blood pressure, high cholesterol and recovery from sub-clinical eating disorder

Use Your Extended Health Benefits!

Many extended health care plans and spending accounts cover Registered Dietitian/Nutritionist consultations. Simply submit your receipt to your insurance provider for reimbursement.

Registered Dietitian/Nutritionist services are also tax deductible on your income tax return.

Companies we have worked with:

Still not sure? Want to know more about what you'll get?