Registered Dietitian & Fitness Advisor in Calgary

Metrics-Driven Nutrition & Training for Everyday Performance, Fat Loss & Muscle Gain

Book Now - 50% Off Your Second Test Learn More

Today’s Best, Tomorrow’s Baseline

Eatuitive Nutrition’s mission is to turn your today’s best into tomorrow’s baseline with realistic nutrition and training advice.

We love working with active people, nature adventurers and recreational athletes that are continually pushing towards their personal best! Whether your next milestone is to overcome a training plateau, be ready for an overnight backpacking trip, or achieve an ideal physique, we help you get there without any food-doubt on your mind.

Achieve everyday performance, lose body fat and gain lean muscle with our Registered Dietitian & Fitness Advisor!

Science-Based Approach

Our programs start with a baseline testing session that measures your resting metabolic rate (RMR) and body composition. Then, you will have two comprehensive hours of nutrition and/or fitness assessment to put together a tailored and focused action plan. We consider everything from medical history, work and family life, and most importantly the goals that brought you to us to begin with.

Food-Based Nutrition

We will sort through the overhwhelming information out there by creating a clear and tailored plan – whether this is a detailed macronutrient-based plan, or a food-based meal plan with your taste preference in mind. Eating real, delicious & nourishing food is not only more enjoyable, it is essential for body recomposition sustainability and performing your best.

Z

Body Fat & Metabolism Testing

Z

Dietitian + Fitness Assessment

Z

Detailed Nutrient Analysis

Z

Weekly Meal Plan + Grocery List

Z

Supplement Recommendations

Z

Mobile App + Photo Food Journal

Resting Metabolic Rate (RMR) & Body Composition Testing

Truly understand your baseline & progress metrics to reach your personal best

The Resting Metabolic Rate (RMR) test measures oxygen consumption via a breath test to determine the number of calories your body requires at rest. The Indirect Calorimetry method we use is considered the Gold Standard in scientific metabolism testing.

The Body Composition Analysis through Bioelectrical Impedance (BIA) measures your Body Fat %, Water, and Lean Mass to provide an accurate method to monitor training progress, along with detailed information on your body’s unique make up and proportions.

Learn More About Our Testing Methods

Our Nutrition & Fitness Programs

Registered Dietitian & Fitness Assessment

Body Fat Percentage & Metabolism Testing

Custom Weekly Updated Meal Planner

Detailed Macronutrient & Micronutrient Analysis

Mobile App Support:
A Portal to Success

Virtual Dietitian & Fitness Advisor Coaching

Stay connected with your dietitian and fitness advisor with secure real-time messaging. Also log entries in the Photo Food and Lifestyle Journals which we can review and provide motivation and guidance. Our plans come with access to our Signature Weekly Meal Planner with detailed nutrition information and mobile chat support. Our Registered Dietitian & Fitness Advisor provide nutrition and fitness education through online/screenshare sessions and in-person at our Calgary downtown office, based 100% on your personal goals and lifestyle preferences that’s achievable anywhere.

Our Nutrition & Fitness Program

FREE e-Course
Nutrition 101: Knowledge is Power

Start building your nutrition knowledge base

What’s Included:
📲 A FREE app with a photo food journal built right in
📧 1-Week FREE chat messaging . You can email, text, or message us right in the app! ($98 value)
📞 A FREE dietitian & fitness consultation to set up your 1-on-1 program.

Register Now