Calgary Dietitian | Physiotherapy | Exercise Physiology
Understand your body. Fuel it with precision.
We measure your metabolism, body composition and fitness, then our dietitians, physios and kinesiologists turn that data into a plan built for your body. Re-test to see it working.
VO2 Max Testing
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RMR Testing
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Body Composition Analysis
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Nutrition Assessment
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Running Gait Assessment
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VO2 Max Testing • RMR Testing • Body Composition Analysis • Nutrition Assessment • Running Gait Assessment •
Do you have endless health data, but lack clarity on what your body needs?
Most people work from estimates: a calorie calculator, a generic program, a guess at what's holding them back. Estimates can be off by hundreds of calories a day, and that gap is often the whole story. We replace the guesswork with measurement.
Founded in 2016, our dietitian-owned clinic in Calgary bridges that clarity gap through clinical metabolic testing (RMR, VO2 Max, body composition) with integrated nutrition, physiotherapy, and clinical exercise to turn raw metrics into clear, actionable health decisions.
Four tests. Zero guesswork.
Resting Metabolic Rate (RMR)
How many calories your body actually burns at rest. measured, not estimated from a formula.
What you get
Your true daily calorie baseline for nutrition and training plans.
InBody 570 Body Composition
See what your weight is made of, so progress isn't judged by the scale alone.
What you get
A history chart tracking weight, muscle and body fat across your last 8 tests. Re-tests take 10 minutes.
VO2 Max & Fitness Testing
Find your aerobic capacity and the heart-rate zones that are actually yours.
What you get
A results session with a kinesiologist and an exercise prescription built on your zones.
Running Gait Analysis
A physio looks at how you run to find what's driving pain or holding back performance.
What you get
The cause of the problem and a treatment and return-to-run plan.
Raise your baseline in three steps
01
Measure
Start with a baseline: resting metabolic rate (RMR), InBody body composition, or a VO2 Max depending on your goal.
02
Plan
Your dietitian, physio or kinesiologist walks you through the results and builds a nutrition, rehab or exercise plan around them.
03
Re-test
Quick check-ins and re-tests show what's changing, so we adjust with evidence, not hunches.
“Beyond nutrition coaching, they also offer VO₂ max testing and other health assessments, making them a great resource whether you're looking to improve your overall health, athletic performance, or simply learn more about your body."
— Cynthia
REGISTERED DIETITIAN NUTRITIONISTS IN CALGARY
No more guessing your calories, protein, and macros.
Most calorie and macro targets are derived from generalized equations. Yours are measured directly.
We quantify your resting metabolic rate and VO2 Max using indirect calorimetry and your body composition using multi-frequency bioelectrical impedance analysis.
Your registered dietitian then interprets that data alongside your diet analysis to determine individualized calorie, protein, and macronutrient targets specific to your physiology and dietary intake.
Three disciplines, one team, one plan
Registered Dietitian
Eat for your real metabolism, not a formula.
60-min baseline: RMR + InBody 570
60-min nutrition assessment with food log review
10-min InBody re-tests or 30-min follow-ups
Kinesiology
Train with precision.
VO2 Max & metabolic testing
Results turned into an exercise prescription
Supervised sessions with periodic re-testing
Physiotherapy
Fix the cause, then get back to what you love.
75-min extended running gait assessment
45-min standard assessment
30-min follow-up treatments
Clinical expertise, real measurement
2016
Dietitian-owned and run since day one.
BSc degrees across the team, many with Master's degrees.
4-yr
1,200+
Hours of clinical training.
100+
Five-star Google reviews from clients.
Our dietitians and physiotherapists are regulated under Alberta's Health Professions Act by the College of Dietitians of Alberta and the College of Physiotherapists of Alberta.
Nutrition Assessment | Registered Dietitian
This is where your metabolic data, body composition results, and diet analysis come together into a plan built around your physiology and your life.
Your registered dietitian reviews your test results alongside your food journal to assess calorie intake, macronutrient distribution, fiber, micronutrients, and eating patterns. The session covers individual calorie and protein targets, meal timing, and practical habit-based recommendations based on your life and how you eat day to day.
But it goes beyond the numbers. We address health conditions, eating behaviours, hunger and fullness patterns, and lifestyle factors that influence how your body responds. If relevant, your dietitian can also review blood work and wearable data to add clinical context.
No mystery. Here's exactly what happens.
Book appointment
1
Pick your service and a time that works.
Get measured
RMR, InBody, VO2 Max or gait analysis, depending on your goal.
2
See your numbers
Your practitioner explains what the results mean for you.
3
Follow the plan
4
Then re-test to see what's changed and adjust.
Our clients are done guessing.
Use your insurance benefits
Do you provide insurance receipts?
Yes. While we do not direct bill, we provide official receipts that you can submit to your insurance provider or spending account for reimbursement.
Regulated vs. Non-Regulated Service
Registered Dietitian & Physiotherapy: These are regulated health services. College registration numbers are included on applicable receipts for submission to standard extended health benefits or spending accounts.
Kinesiology & Clinical Exercise: Kinesiology is non-regulated in Alberta. These sessions (such as VO2 Max) do not qualify for extended benefits, but are frequently eligible for Health Spending Accounts (HSA), Wellness Spending Accounts (WSA), or flexible benefit funds.
Types of Receipts
Master Package Receipt: Issued automatically upon full package payment, this displays your complete purchase and includes our Registered Dietitian license number. We recommend submitting this to your Extended Health plan first—it is also widely accepted by Health Spending Accounts (HSA/WSA) if your primary plan requires per-session receipts.
Proof-of-Session Receipts: Individual session receipts issued after each completed appointment. These confirm your attendance and list the practitioner's registration number (for RD and Physiotherapy sessions).
To be very clear: Receipts are issued as-is — dates and fees cannot be modified. If you have benefits expiring soon, you may purchase a package to receive your Master Receipt immediately and schedule your appointments as you go.
Pro Tip: To help budget, look up coverage details under paramedical services in your insurance portal and check your plan's Reasonable and Customary Fee (RCF) — this is the maximum amount your insurer will reimburse per session. Dietitian and physiotherapy services also qualify as a tax-deductible medical expense.
Ready to raise your baseline?
Find us
Inside Evolve Strength Royal Oak
8888 Country Hills Blvd NW #600 Calgary, AB T3G 5T4
Text or voicemail
(403) 719-5858. We're with clients, so we don't take live calls, but we'll get back to you.
Email
hello@eatuitivenutrition.com