Do you wish you could "just" eat,
and stop thinking of food as good or bad?
Nutrition and exercise taking over your life?
We can change that.
Feel good about eating and your food-relationship with intuitive eating
Eat real food, and get rid of the fake diet foods that just don’t satisfy
Clear up the mental chatter and confusion around what, when and how much to eat
Understand how your thoughts influence your eating habits
Feel more energized and say bye-bye to brain-fog and chronic fatigue
“Health and cheerfulness naturally beget each other” – J. Addison
At Eatuitive Nutrition, we believe in the enjoyment of food, the role of food in alleviating health issues, and the power of nutrition for physical & mental nourishment.
We love good food as much as we love the science of nutrition!
Let's face it, there's no amount of scientific knowledge that can make you enjoy food or love yourself, because it's missing the vital ingredient: The Mind. Therefore, our mission is to cultivate the mindset for healthy eating, so you can tune into the inner wisdom of your body.
Our local Calgary registered dietitian and virtual nutrition programs are directed by university-trained and government regulated nutritionists, providing you with expert advice you can trust. We will look at needs that are personal to you, apply the science of nutrition to you, because there is no one-size-fits-all in health. Discover the joy of eating and find a life of healthful balance without dieting!
We provide nutritional counseling for a variety of health and dietary requirements:
Comprehensive programs that focus on rebuilding food relationship with intuitive and mindful eating, not only the pursuit of weight loss
Fueling for optimal sports training and physical performance pre-exercise, during event and recovery
Metabolic testing - body composition, resting metabolic rate and 45-Gene Nutrigenomix test
Nutrition consulting for plant-based eating - vegetarian diet, vegan diet, pescatarian diet and more
Eating well with PCOS, diabetes, high blood pressure and cholesterol management
Digestive health - irritable bowel syndrome (IBS), Celiac disease and Crohn's compatible meals
Managing eating while on medications
Recovery from disordered eating or sub-clinical eating disorders
Current Nutrition Consultant to:
Current and Past Nutrition Professional Speaker at:
Our downtown office is only seconds from the LRT, or see us from the comfort of your home!
We offer Direct Billing
to the following companies:
