Today’s Best, Tomorrow’s Baseline
Eatuitive Nutrition’s mission is to turn your today’s best into tomorrow’s baseline with realistic nutrition and training advice.
We love working with active people, nature adventurers and recreational athletes that are continually pushing towards their personal best! Whether your next milestone is to overcome a training plateau, be ready for an overnight backpacking trip, or achieve an ideal physique, we help you get there without any food-doubt on your mind.
Achieve everyday performance, lose body fat and gain lean muscle with our Registered Dietitian & Fitness Advisor!
Our programs start with a baseline testing session that measures your resting metabolic rate (RMR) and body composition. Then, you will have two comprehensive hours of nutrition and/or fitness assessment to put together a tailored and focused action plan. We consider everything from medical history, work and family life, and most importantly the goals that brought you to us to begin with.
We will sort through the overhwhelming information out there by creating a clear and tailored plan – whether this is a detailed macronutrient-based plan, or a food-based meal plan with your taste preference in mind. Eating real, delicious & nourishing food is not only more enjoyable, it is essential for body recomposition sustainability and performing your best.
Body Fat & Metabolism Testing
Dietitian + Fitness Assessment
Detailed Nutrient Analysis
Weekly Meal Plan + Grocery List
Mobile App + Photo Food Journal
Resting Metabolic Rate (RMR) & Body Composition Testing
Truly understand your baseline & progress metrics to reach your personal best
The Resting Metabolic Rate (RMR) test measures oxygen consumption via a breath test to determine the number of calories your body requires at rest. The Indirect Calorimetry method we use is considered the Gold Standard in scientific metabolism testing.
The Body Composition Analysis through Bioelectrical Impedance (BIA) measures your Body Fat %, Water, and Lean Mass to provide an accurate method to monitor training progress, along with detailed information on your body’s unique make up and proportions.
Our Nutrition & Fitness Programs
Registered Dietitian & Fitness Assessment
Custom Weekly Updated Meal Planner
Detailed Macronutrient & Micronutrient Analysis
Mobile App Support:
A Portal to Success
Virtual Dietitian & Fitness Advisor Coaching
Stay connected with your dietitian and fitness advisor with secure real-time messaging. Also log entries in the Photo Food and Lifestyle Journals which we can review and provide motivation and guidance. Our plans come with access to our Signature Weekly Meal Planner with detailed nutrition information and mobile chat support. Our Registered Dietitian & Fitness Advisor provide nutrition and fitness education through online/screenshare sessions and in-person at our Calgary downtown office, based 100% on your personal goals and lifestyle preferences that’s achievable anywhere.
Nutrition 101: Knowledge is Power
Start building your nutrition knowledge base
📲 A FREE app with a photo food journal built right in
📧 1-Week FREE chat messaging . You can email, text, or message us right in the app! ($98 value)
📞 A FREE dietitian & fitness consultation to set up your 1-on-1 program.
Use Your Registered Dietitian Extended Health Benefits
Invest in your health, use your dietitian benefits before they expire
Companies We Have Worked With
1001 1 St SE #200
Calgary AB T2G 5G3