REGISTERED DIETITIAN NUTRITIONISTS IN CALGARY

Registered Dietitian Lead & Testing Specialist

BSc. Nutrition and Food Science, University of Alberta

MBA. Healthcare Administration, Texas A&M University (2027 expected)

I earned my degree in Nutrition and Food Science from the University of Alberta. Alongside building a Eatuitive, I spent years in corporate food service traveling extensively across Western Canada. I know what it’s like to live out of a suitcase, navigate high-pressure demands, and watch your own health take a backseat.

Experiencing that burnout firsthand changed how I view nutrition. I realized that knowledge only matters if it works when you’re busy, tired, and on the road. I had to learn to "walk the talk" by starting small—moving from 30-minute walks to eventually finding my stride in climbing and cycling. This shift transformed my energy and mindset, proving that the most effective health strategies are the ones that fit a real, demanding life.

We built Eatuitive to bridge the gap between textbook theory and real-world results. Food is just one tool; we also focus on how you move, recover, and perform. By using testing as our baseline, my goal is to put you back in the driver’s seat of your own health with a clear, data-driven framework.

Specialties:

• Metabolic Testing & Objective Data: I specialize in removing the "maybe" from nutrition. By utilizing metabolic testing and body composition analysis, we establish an objective baseline. This allows us to stop guessing and start making intentional, effective adjustments that lead to measurable results.

• High Performance & "The Boring Basics": I help "corporate athletes" and high-performers master the fundamental pillars—protein, fibre, hydration, sleep, and recovery. I’ve found that mastering these "boring basics" is the most powerful way to maintain functional capacity, manage a high-stress career, and support long-term longevity.

Let me help you lead your health with intention.

Registered Dietitian, Strength & Endurance Specialist

BSc. Nutrition and Food Science, University of Alberta

I moved to Alberta to complete my degree at the University of Alberta, where I've since built my career working within chronic disease management. Over this time, I've worked with clients navigating a wide range of health conditions, each with their own challenges and priorities, which has shaped how much I value an individualized approach. This clinical experience has given me a practical, grounded view of how to help people fit nutrition into real life that is rooted in evidence.

I come from a competitive equestrian background, so my shift into powerlifting, then later endurance sports, came with steep learning curves. These experiences shape how I support clients through their own fueling challenges, whether they're starting something new or pushing into a new level of performance. In powerlifting, I competed at the national level and learned firsthand what it takes to manage weight classes without sacrificing performance. The shift into running and triathlon brought a whole new layer of fueling, from race-day nutrition to long training sessions. Between both sports, I've developed a genuine appreciation for how much fueling strategy actually matters.

Specialties:

• Chronic Disease & General Wellness: I work with clients managing chronic conditions and broader health goals to translate clinical guidance into something that actually fits into day-to-day life that are sustainable and not overwhelming.

• Fueling for Strength & Endurance: I help clients build fueling strategies around training and competition, using objective data rather than guesswork - from everyday training days to race-day execution.

Let me help you eat well and reach your goals.

Physiotherapist & Running Gait Specialist

BSc. Kinesiology, University of Calgary.
Master of Science in Physical Therapy, Queen's University

I was born and raised in Calgary, but my journey has taken me across Canada, living in cities like Vancouver, Toronto, and Kingston. Growing up, sports were a huge part of my life—especially basketball. Like many athletes, I also experienced the frustration of injuries firsthand, undergoing surgeries including an ACL reconstruction and shoulder stabilization surgery. Those experiences shaped not only my understanding of recovery, but also my passion for helping others move and function at their best.

My philosophy is centered around longevity, injury prevention, and helping people build resilient bodies that support them for the long term. Whether someone is returning from injury, training for a running goal, or simply looking to move and feel better, I believe the foundation lies in understanding how the body functions as a whole. By combining objective testing, biomechanics, and individualized movement strategies, my goal is to help people continue doing the activities they love with confidence for years to come.

Specialties:

• VO2 Max & Metabolic Testing: My current focus is working with runners and active individuals through VO2 max and metabolic testing, movement assessment, and biomechanical analysis. I enjoy using objective data alongside clinical assessment to better understand how the body is functioning and to help individuals move more efficiently while reducing unnecessary strain on the body during activity and daily life.

• Movement Quality & Long-Term Function: Rather than focusing solely on symptoms, I enjoy identifying the underlying barriers that may be limiting movement efficiency or contributing to recurring issues—whether that involves mobility restrictions, breathing mechanics, movement coordination, or strength deficits.

Let me help you move and function.

Clinical Exercise Physiologist

BKin, University of British Columbia. MKin, University of Calgary. 

I earned my Bachelor’s degree in Kinesiology from the University of British Columbia, driven by a long-standing interest in movement and exercise that began through my experience as a dancer throughout my youth. During my undergraduate studies, I developed a passion for exercise physiology and gained experience working both in the lab and in the field with a variety of athletes.

This interest brought me back to Calgary, where I pursued my Master’s degree in Kinesiology to further my education and experience in exercise science. Throughout my graduate studies, my passion expanded beyond athletic performance as I discovered how meaningful exercise is in supporting individuals living with chronic health conditions. This led me to become a CSEP Clinical Exercise Physiologist (CSEP-CEP).

I strongly believe that everyone deserves access to exercise and its benefits throughout the lifespan. My approach focuses on creating individualized, sustainable exercise programs that support each person’s unique goals, whether that means improving health and quality of life, managing a health condition, or enhancing physical and athletic performance. Through both exercise and education, I aim to help people feel confident in their movement and build habits that support their long-term health and performance.

Specialties 

• VO2 Max & Exercise Testing
  I conduct VO₂max testing to assess cardiorespiratory fitness and provide a detailed look at how your body responds to exercise. Using your test results, including physiological thresholds, I can help establish individualized training zones and provide practical guidance to make your training more targeted and effective.

• Exercise Prescription
  I create individualized exercise programs designed around your goals, needs, and current capacity. Whether you’re looking to improve your health, manage a chronic condition, build fitness, or enhance performance, programming is tailored to meet you where you are and progress with you over time.