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Why a Body Composition Test Matters for Your Health
Understanding your body's composition is a critical step in achieving and maintaining optimal health. Unlike the traditional scale that only tells you your total weight, a body composition test like the InBody Test provides a detailed breakdown of your body fat, muscle mass, and water content. This information is invaluable, especially when working with dietitians or nutritionists in Calgary to tailor a diet and exercise plan that's just right for you.
What is Assessed with RMR at Eatuitive Nutrition?
At Eatuitive Nutrition in Calgary, we leverage advanced technology to offer precise and personalized health assessments. Our Resting Metabolic Rate (RMR) test, provides a detailed view of your metabolic health, empowering you with the knowledge to optimize your diet and exercise routines. This article will explore the various aspects of what is assessed during an RMR test and how it can benefit your health and fitness journey.
3 Easy Food Budgeting Tips and How It Can Reduce Your Food Costs
It all begins with an idea.
How the Process Works
Book your appointment.
Ready to get started? Book your baseline testing session by either choosing one of the packages above to save $150+.
If you don’t know which package you want to go with, book a standalone baseline testing session here.
For any questions, text us at 403-719-5858 or book a free consultation with one of our team members.
Choose your package.
If you're looking for long-term support and bigger changes, book the Comprehensive package (6 sessions, $1000).
Not sure where to start? Try us out with the 3-session Foundations Package ($500).
Payment is due on the date of your first session and you can upgrade to a higher-tier package later.
Schedule follow-up sessions.
After your initial package sessions, decide whether you'd like to continue with follow-ups. Most clients do.
You can book session-by-session or one of these packages.
We also offer exercise assessments & personal training, conducted by a dietitian who’s also a certified personal trainer.
Often covered by insurance. Check your coverage under paramedical services for details.