Custom Meal Plans | Eatuitive Nutrition
EatLove provides macro-based personalized nutrition plans and meal recommendations to help you build lasting, healthy habits. Finally, it’s easy to eat healthy and delicious food.
We eat food, not nutrients.
Let’s bring flavour back to nutrition.
Your custom meal plan is filled with simple & nutritious recipes that are dietitian-approved and chef-tested. No complicated planning. No boring routines. It’s easy to choose healthy food when you choose Eatuitive Nutrition.
* Meal Plans included as part of our programs or as an add-on with the nutrition assessment *
1. Personalize
Tell us about your health goals, medical conditions along with your taste preferences. Then, your plan is set up based on your macronutrient and micronutrient needs.
2. View Meal Recommendations
We tell you what to eat and when. Swap out what you don’t like. We’ll show you home cooked and restaurant items that keep you within your nutrition goals.
3. Get Cooking & Eat Well
Lifestyle Goals
Build Muscle & Gain Mass
Lose Weight/Fat
Increase Endurance
Low FODMAP Digestive
High Fibre & Veggies
Mediteranean Diet
Health Conditions
Irritable Bowel
High Cholesterol
High Blood Pressure
Diabetes
Pregnancy & Breastfeeding
Iron Deficiency
An Intelligent App in the Palm of Your Hand
Meal Plans based on your micro- and macronutrient needs
Your plan is generated according to your preferences, micro- and macronutrient needs, as assessed by your Registered Dietitian.
Know what to eat and when to eat
Swappable meals that you can plan ahead or organize in the moment. All while still meeting your lifestyle and fitness goals.
Smart Grocery Lists
Maximize grocery dollars with ingredient-optimized shopping lists and save time.