Custom Weekly Meal Plans

We support you at home with a customizable, drag-and-drop digital meal plan that addresses your personal needs and preferences.
Finally, it's easy to eat healthy and delicious food.
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We Bring Flavour to Nutrition

With Eatuitive Nutrition’s signature meal plans, you will get simple, tasty, nutritious recipes delivered straight to your inbox. No complicated planning. No boring routines. And no hassles. It’s easy to choose healthy food when you choose Eatuitive Nutrition.

Here’s how our meal plans work

Easy to get started

  • When you get started with your meal plans, you’ll choose already-prepared meal plans that consider your health goals. (See our plan options below)
  • You can also build your own custom meal plans using thousands of dietitian-approved recipes that are simple and delicious.
  • You’ll receive more than 30 recipes each week!

Easy to use

  • Meal plans are interactive and fully customizable. Add or remove recipes based on your preferences, then adjust the number of servings if you want leftovers. Nutrition facts for meals, day, and week will automatically adjust as you make changes.
  • You’ll choose a 5-day option or a 3-day option – leaving you lots of time to enjoy meals out, dine with guests, or skip cooking and eat leftovers.
  • A smart grocery list keeps track of everything you need to buy at the store.
Smart Grocery Lists

No more skipping meals because you’re missing ingredients.

Nutrition Facts

Make informed food choices with detailed nutrition facts.

Eat delicious, healthy and homemade foods from scratch.

Dietitian-Approved Meal Plan

Building a plan for you and your goals.

Weight Loss Meal Plan

Kick-start your health and weight loss goals with balanced nutrition that won’t compromise.

Fitness Performance Meal Plan

Fuel your active lifestyle with this higher protein and calorie plan.

Plant-Based Vegan/Vegetarian Plan

Meet your nutrition needs with plant-based recipes rich in antioxidants, fibre, and plant-proteins.

Anti-Inflammatory Plan

Manage chronic inflammation associated with many conditions with this anti-inflammatory plan. 

Low-FODMAP Digestive Meal Plan

Suitable for those with IBS or digestive issues, these plans contain ingredients low in FODMAPs.

PCOS/Diabetes Meal Plan

Manage PCOS/Diabetes with this low-glycemic plan aimed at normalizing hormones and blood sugars.