Weight loss dietitian in Calgary. Built on your numbers.
Lose fat, keep your muscle, and finally understand why it hasn't stuck before. We measure how your body actually works, then turn that data into everyday habits you can keep.
Measure first. Then plan.
Metabolic Testing (RMR)
A resting metabolic rate test measures how many calories your body burns at rest. You get your real number instead of an estimate, so your plan is built on facts from day one. If you’ve been eating “less than everyone else” without seeing results, this test often explains why.
Body Composition Testing
Weight alone doesn’t tell us much. Body composition testing shows how much of your weight is fat and how much is lean muscle. This lets us set the right targets and track what matters: losing fat while protecting the muscle that keeps your metabolism strong.
Personalized Nutrition Assessment
We look at your eating habits, schedule, sleep, stress, activity and health history. Then we find the few changes that will make the biggest difference for you
What's Included
Your first two visits.
60 min
Baseline testing
Resting metabolic rate (RMR) breath test
InBody 570 body composition
Your starting numbers, explained
60 min
Nutrition assessment
Food log review
Schedule, sleep, stress and activity
Your personalized plan
10–30 min
Ongoing check-ins
10-minute InBody re-tests
30-minute dietitian follow-ups
Adjustments based on your data
Five steps from guessing to knowing.
01
Book a baseline test
Choose a time at our Royal Oak clinic in NW Calgary.
02
Get tested
We measure your resting metabolic rate and body composition.
03
Review your results
Your dietitian explains your numbers in plain language.
04
Build your plan
A realistic eating plan around your goals, schedule and food preferences.
05
Track real progress
Follow-ups and re-tests track body composition, not just the scale.
Meet Your Weight Loss Dietitians
Real people. Registered Dietitians.
Evelyn Cheng Best, RD, BSc
Registered Dietitian Lead and Testing Specialist
Evelyn specializes in metabolic testing and using objective data to guide nutrition decisions. She also works at the diabetes and endocrinology clinic at Alberta Children's Hospital, and has deep experience with type 1 diabetes, insulin management and continuous glucose monitors (CGMs). She works with busy professionals who want clear answers and a plan that fits a demanding schedule.
Sarah Anderson, RD, BSc
Registered Dietitian, Strength and Endurance
Sarah supports clients with general wellness and chronic disease management, and is highly experienced in kidney (renal) disease. She also helps clients fuel for strength and endurance training. As a former national-level powerlifter and an active runner and triathlete, she knows how to help you lose fat while keeping your strength and energy.
Medical nutrition therapy
More than weight loss. Real medical nutrition care.
Our Registered Dietitians are regulated health professionals trained in medical nutrition therapy. Along with weight loss, we help you manage chronic health conditions with a plan that fits your medications, bloodwork and daily life, including:
Type 1 and type 2 diabetes, prediabetes and insulin resistance
Kidney (renal) disease
Digestive and GI conditions, like IBS, IBD, celiac disease and reflux
Heart health, high blood pressure and high cholesterol
PCOS and thyroid conditions
Food allergies and intolerances
Not sure if we can help with your condition? Text us at (403) 719-5858 and ask.
